Back to school- lets prevent injury!
Back to school means back to routine, repetition, sports and play. As we move upwards in school grades, we embark […]
Back to school means back to routine, repetition, sports and play. As we move upwards in school grades, we embark […]
Inflammation: To fight off bacteria and elicit a response for ‘healing’ In the short term: Inflammation could be
What is it? The Achilles tendon is located at the back of the ankle, extending from the calf
Looking to improve your spinal health and overall wellbeing? As part of Spinal Health Week (May 22nd-28th), The Chiropractors’ Association
Welcome to Spinal Health Care Week! If you or anyone you know is affected by chronic back pain, the good
As part of Spinal Health Week 2017, the practitioners at Live Active are raising awareness of chronic back pain and
Previously we discussed the use of wearable step counters and if completing 10000 steps per day is acceptable for all of
Is 10,000 steps a day the answer for you? Welcome to Live Actives’ weekly article analysis Today we bring you
How often should I get a massage? Often people put off getting a massage until their pain starts interfering
Helpful Exercises for Lower Back Pain When pain flares up in your lower back, you may want nothing more