Category: Live Active Podiatry

Back to school- lets prevent injury!

Back to school means back to routine, repetition, sports and play. As we move upwards…

The Role of Inflammation and why it’s important

  Inflammation:  To fight off bacteria and elicit a response for ‘healing’   In the…

Achilles Tendonitis: Causes & Treatment

  What is it?   The Achilles tendon is located at the back of the…