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Sponsored Athlete: Giovanni Cirillo- Chicago Marathon

Live Active Podiatry and Rebel Fit Balmain are pleased to introduce our sponsored 2015 Chicago…

“Achilles Heel” – How to overcome your weaknesses

According to legend the weak spot of Achilles, a mighty warrior who survived many battles,…

Mobility vs Flexibility: How to prepare your body

Mastering Mobility: Keeping you injury free We live in a world wear people spend more…

Are you ready to run? Preparing your body for exercise.

Running is one of the most common exercises to build fitness and maintain health. Particularly…

Running Tips to Get you back on Track

When an athlete wants to begin a running training program, most attention is paid to…

Pain? get assessed at Live Active Spinal and Sports Chiropractor

  Whether you are looking for a solution to a painful injury, or are seeking…

How can Annandale Spinal and Sports Chiropractic Help You?

Have you been looking for a Spinal and Sports Chiropractor in Annandale, Sydney? Do you…

Spring Into Spring: Prepare for the sports season

How to prepare your kids for the Spring/Summer sports seasons! This is one of our…

Keeping On Your Toes

Staying on your feet could be important to your health! At Live Active, we stay…

Health Wearables: What Can They Teach You?

A health wearable can show you some incredible information! If you've heard of Apple's upcoming…